The challenge of the obesity epidemic is widespread and one that even pediatricians face constantly,” a Connecticut doctor ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Losing weight involves eating protein-rich and fibre-filled foods, staying hydrated, exercising, managing stress, and ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, according to a dietitian.

I’m trying to lose the 18 pounds I have gained since the pandemic. It has been hard enough that I’m wondering about Ozempic. How does that work? I’m ...

Rockford vs. Traverse City Central, Grand Haven vs. Forest Hills Northern, West Catholic vs. Spring Lake, Vicksburg vs. South ...

Rutgers (15-16, 8-12) faced 14-seed USC (15-16, 7-13) in the first round of the Big Ten Tournament on Wednesday.

Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants and how best to enjoy them.

A mom with a full-time job and a side hustle lost 100 pounds, and kept it off using three simple strategies. Now she has more ...