I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” I tried to bulk up, but every time I tried, say, bench press, it just felt ...

I've got it all covered! From the latest VR innovations to the best home gym setups, I test it so you know what’s worth it.

Veteran actor Dharmendra recently began his workout schedule after eye surgery and posted a video from the gym where he was ...

“Climbers normally do slightly less gym, because the big scare is about gaining too much muscle mass. If you have a proper ...

The 19-year-old’s email forced Carnival Corp. to check over 1,000 rooms after the ship departed Miami in January 2024.

The senior at Franklin Learning Center High School is a 12-time amateur national champion. He’ll be fighting internationally for the first time this August in Germany.

Heart experts deemed this type of exercise 'better than' running, swimming or cycling when trying to lower cholesterol - and ...

Exercising regularly and following a balanced diet are two of the most important things when it comes to lowering harmful ...

Josh Shapiro ’s home said her son was “mentally ill” and “off his medication” when the attack occurred. Cody Balmer, 38, was charged Monday with attempted murder, aggravated arson, burglary, terrorism ...

The Miami Dolphins’ annual Dolphins Cancer Challenge has been the biggest fundraising event in the NFL for the past 15 years, ...

Derwent Search’s Julie Colvin maintains five road-worthy bicycles, including her dream ride which she recently purchased for ...

But something didn’t feel right. A bump on the inside of my right knee had become too obvious for me to ignore. So I aborted my route and headed home. I had two hours to think about what was happening ...