Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Agreeing on frequency, duration, being responsive and engaged, and the rules of engagement, such as a promise to always speak ...

Chef Matteo Grandi, 34, found himself tipping the scales at just over 29 stone (185kg) and decided he had to make a change ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

As a health writer, Angela Myers knew how to be healthy but life in the US made it seemingly impossible. All that changed when she left the country.

Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...

Abu Dhabi: Forbes Middle East is set to launch its inaugural Active Abu Dhabi Fest 2025, a health and fitness festival ...

Drinking water has a multitude of benefits for your physical health, including lubricating your joints, assisting in the body ...

Anyone who spends too much time getting lost down the rabbit hole of negative online content is a victim of doomscrolling.

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Changing the diet is hard. Some of us get into a routine of choosing the same foods at the grocery store, ordering “the ...

If you’ve ever felt pressured to trade in your beliefs, routines, or personal priorities for the sake of keeping someone ...