As spring training ramps up in March, so do the players, with planned increases in workload for starting pitchers and position players.

Mark Healey, one of the fittest and health-minded surfers on the North Shore, was gassed. “Dear god, it is firing out there,” he said after session one at Pipeline Sunday3. “It’s big, there’s a lot of ...

The Bronco girls won the water polo championship against Patrick Henry in the second overtime at La Jolla High.