These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Discover how pairing protein with complex carbs stabilizes blood sugar and boosts energy all day without crashes.

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

HOLTEN, THE NETHERLANDS — Vivera, a subsidiary of JBS S.A., one of the world’s largest meat processors, is acquiring The ...

Food insecurity across the United States is caused by access and availability issues, not a lack of production among American farmers and ranchers.

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Before the US dietary guidelines are revised, the US Department of Agriculture and Department of Health and Human Services convene an independent advisory committee of nutrition experts, who are ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

It is National Nutrition Month and a good time to think of how you are staying on track with food and fitness goals for the year.