Enough cannot be said about the singing, the dancing, the costume and production design and more in William Kentridge's ...

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to ...

Yoga And Meditation For Anxiety Relief ...

Gurudev Sri Sri Ravi Shankar’s meditation session in Yangon received an overwhelming response, with over 1,500 attendees, ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...