Introduction to Vipassana. Vipassana is one of India’s oldest techniques of meditation, first taught 2,500 years ago. It is a practical method of self-awareness that allows one to face the tensions and problems of daily life in a calm and balanced way.

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation.It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living.For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka & related videos and Questions & Answers about Vipassana are available.

Himachal Vipassana Centre Dhamma Sikhara Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation.It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living.For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka & related videos and Questions & Answers about Vipassana are available.

Dhamma Sirī, also known as the Southwest Vipassana Meditation Center, means the prosperity of dhamma in Pali. It is one of numerous centers worldwide dedicated to the teaching of Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.

About Dhamma Padipa . The meditation centre is nestled between the Strange Road Nature Reserve and the Boyagarring Conservation Park and has stunning views over the rural landscape and rocky outcrops. The centre offers regular 10-day residential courses in Vipassana meditation.

Intro to Vipassana Meditation. Vipassana is one of India's oldest techniques of meditation, first taught 2,500 years ago. It is a practical method of self-awareness that allows one to face the tensions and problems of daily life in a calm and balanced way.

Dhamma Surabhi is one of over 120 international centers where the technique of Vipassana meditation is taught and practiced. It situated on a 56 acre forested property, located 20 minutes south of Merritt, BC, and less than a 3-hour drive from Vancouver, BC.

Dhamma Sela, also known as the Rocky Mountain Vipassana Center, means the “Rock of Dhamma” in Pali. It is one of numerous centers worldwide dedicated to the teaching of Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.

Dhamma Mahavana (Pali for “Great Forest of Dhamma”) is one of the three Vipassana Meditation Centers in CA, and the oldest center in the state. The center offers regular residential meditation courses.