Thor, after all, often appears sleeveless, but rarely shirtless. All told, Hemsworth gained 20 pounds, laying the foundation for a physique he’s maintained at or close to peak condition for Thor’s recurring role in The Avengers and the solo sequel, Thor: The Dark World.

Jun 21, 2022 · Chris Hemsworth explained how he got into shape for Thor: Love and Thunder. Every superhero across Marvel and DC has qualities that make them unique, but the one thing almost every character has in common is a godly physique.

Chris’s objective was to be in the best shape of his life for this version of Thor, which meant one thing for Thor’s body double – transformation time. So how does Bobby get himself into Thor shape? Well, there’s quite a bit to it. Let’s find out.

Jul 26, 2023 · Building arms, shoulders, and washboard abs like Thor might sound like a daunting task, but Chris Hemsworth and his personal trainer (and former Navy SEAL), Duffy Gaver, were able to get the desired results with a pretty straightforward training and diet program.

Aug 28, 2020 · Build muscle like the God of Thunder with this Thor Workout inspired by Chris Hemsworth's physique in Thor: Ragnarok. Check it out & give it a try!

Discover the workout secrets behind Chris Hemsworth's epic physique in 'Thor: Love and Thunder.' Unleash the power of Thor's training routine and transform your body with tips inspired by this Hollywood superstar. Get ready to sculpt your own god-like muscles!

Dec 20, 2024 · Chris Hemsworth’s Thor Muscle Building Workout This Chris Hemsworth routine is a five-day split that will have you hitting each muscle group once every week. The short and intense workouts use compound movements with heavy weights and moderate to high volume.

Australian actor Chris Hemsworth became famous for his impressive physique and rapid physical transformation after appearing as Thor in the Marvel movies.

Nov 17, 2017 · What exactly does the Chris Hemsworth Thor Ragnarok workout routine look like? And more importantly, are the results replicable for the average Joe? That is, can you achieve a Thor body without a personal trainer and without limitless access to expensive supplements?

5 days ago · Chris Hemsworth has always been known for his impressive physique as Marvel’s God of Thunder, but his transformation for Thor: Love and Thunder pushed him to his limits. The Australian actor, who has played Thor since 2011, revealed that getting into superhero shape for his latest film was the most challenging physical feat of his career.