How to Stay Sober: 13 Strategies for Maintaining Sobriety
How to Stay Sober: 13 Strategies for Maintaining Sobriety
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How To Get Sober: 4 BASIC Steps To Lasting Success | Soberclear
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🌟 Protect Your Sober Mind with Healthy Boundaries 🌟 Hey Y'all! Let's dive into a crucial topic today: boundaries and safeguarding your sober mind. 🧘‍♀️💚 Listen up, my friends, because this is important: You have the right to ASK for what you need. 🙌 It's not just important; it's essential to establish healthy boundaries that protect, honor, and prioritize your sober mind. 🌟 Boundaries are like the superheroes of self-care. They create stability in your life, safeguard your identity, and es
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🌟 Protect Your Sober Mind with Healthy Boundaries 🌟 Hey Y'all! Let…
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Holistic sobriety and mental health!Get that dopamine and serotonin working outside of just your gut.Working out isn’t something I could implement at first.I needed the baseline gut work to help regulate my anxiety, adhd and nervous system.Once I got my gut communicating with my brain, working out suddenly didn’t seem impossible.Life is better on the other side of drugs and alcohol.#soberfriday #sobermom #sober #soberweekend #soberlifestyle #happyjuice #sobermum #gutbrainaxiscommunication #gutbr
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