Plank Scap Shrugs for Shoulder Strength
0:23
Plank Scap Shrugs for Shoulder Strength
16.5K viewsSep 1, 2017
FacebookGymnasticBodies.com
Shrugs | Form Check
5:58
Shrugs | Form Check
Mar 4, 2020
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
Dumbbell Shrug
0:30
Dumbbell Shrug
3 viewsSep 16, 2009
muscleandstrength.com
What muscles does a shoulder shrug work? The main muscles that shoulder shrugs target are the trapezius muscles. These muscles are located on either side of your neck. They control the movement of your shoulder blades as well as your upper back and neck. When these muscles are strengthened through exercise, you will have an easier time maintaining proper posture. A strong trapezius pulls your shoulders back and helps stabilize your neck and upper back. Everyday movements such as lifting, reachin
0:52
What muscles does a shoulder shrug work? The main muscles th…
248 viewsJul 9, 2023
FacebookUniverseall Fitness
Learn How To Do Shoulder Shrugs Properly For Killer Traps
Learn How To Do Shoulder Shrugs Properly For Killer Traps
Sep 10, 2020
strengthandgain.com
Shrugs: 13 Exercise Variations for Strong Traps
Shrugs: 13 Exercise Variations for Strong Traps
7 months ago
t-nation.com
How to Do Barbell Shrugs (Form & Benefits)
How to Do Barbell Shrugs (Form & Benefits)
Dec 21, 2021
steelsupplements.com
1:02
Power Shrug
292.9K viewsMay 4, 2011
YouTubeTestosterone Nation
0:49
Leaning Dumbbell Shrug
17.2K viewsJan 1, 2009
YouTubeBroser Built
0:38
Shoulder Shrugs
6.9K viewsOct 6, 2016
YouTubeAllina Health
0:51
Dumbbell Shrugs
49.6K viewsSep 1, 2014
YouTubeDarthLuiggi
4:14
Barbell VS Dumbbell Shrugs
17.7K viewsJul 14, 2014
YouTubeAnabolic Aliens
2:19
Scapular Shrugs
20.7K viewsDec 31, 2018
YouTubeRokasMove
1:42
How To: Dumbbell Shrugs
5.5M viewsMar 27, 2010
YouTubeScottHermanFitness
1:56
How To: Dumbbell Shrug
1M viewsMar 9, 2013
YouTubeScottHermanFitness
2:00
Smith Machine Shrugs
109.2K viewsJul 11, 2013
YouTubepunchsupplements
0:16
Dumbbell Shrug: Demonstration
4.4K viewsMar 30, 2020
YouTubeStrengthLog
25:46
Crochet Cropped Shrug
33.6K viewsApr 28, 2021
YouTubeJKD Handmade
0:42
The Deadlift-Shrug
36.9K viewsJan 13, 2016
YouTubeTestosterone Nation
0:11
Barbell Overhead Shrug
59.4K viewsSep 10, 2019
YouTubeTestosterone Nation
0:09
Incline Dumbbell Shrug
138.9K viewsFeb 21, 2013
YouTubeFITASTIC
4:12
3 TRAP Tips - Barbell Shrugs
60.2K viewsJan 30, 2018
YouTubeRenshaw's Personal Training
1:12
What's a Shrug?
2.6M viewsDec 8, 2012
YouTubeDomics
1:24
How to Do Shrugs
74.9K viewsJul 1, 2009
YouTubeLIVESTRONG.COM
0:40
Dumbbell Shrug - Traps Exercise
44.7K viewsFeb 5, 2015
YouTubeMyTraining App
15:18
How to crochet SHRUG pattern #4
51.6K viewsJan 19, 2019
YouTubeCrafting Shed
1:34
Dumbbell Shrug - The Proper Lift - BPI Sports
500.9K viewsDec 23, 2014
YouTubeBPI Sports
4:41
Prone Incline Dumbell Shrug
93K viewsMar 10, 2017
YouTubeJim Stoppani, PhD
1:18
Shoulder Shrug Exercise
149.5K viewsJun 5, 2016
YouTubePsoas Massage + Bodywork
1:29
Cable Shrug - The Proper Lift - BPI Sports
282K viewsDec 23, 2014
YouTubeBPI Sports
Static thumbnail place holder